Still Open During Renovation


The site is undergoing a spring cleaning and is being revamped in the following ways:


Content is changing, majority of this great stuff will remain free and some other things (see below) will be fee based (I have to keep a roof over my head too and want to pay contributors to the site) for which I greatly appreciate your support

Health and fitness services / education are being added

This is the first post in a number of years and there is a lot of great stuff to peruse on here but the best page to get a feel for buff4 is the revamped about page.

Next post:

I am who?



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s